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The Healthiest Toppings for Your Oatmeal
Health via Yahoo News· 1 month agoArx0nt / Getty Images Medically reviewed by Kayla Girgen, RD Oatmeal is a complex carbohydrate that packs a punch nutritionally. It's rich in several...
Can Magnesium Help You Lose Weight? Here's What a Dietitian Says
Eating Well via Yahoo News· 10 months agoDiscover if this must-have mineral is helpful for weight loss.Reviewed by Dietitian Jessica Ball,...
The Chlorogenic Acid in Coffee May Help Balance Blood Sugar and Ward Off Diabetes
First for Women via Yahoo News· 5 months agoSipping a cup of coffee is a beloved and often critical part of many people’s day. But it does more...
The Best 7-Day Walking Plan to Lower Your Blood Sugar Levels, According to Experts
Eating Well via Yahoo News· 10 months agoStart with just 5 minutes over lunch. Getty Images Reviewed by Dietitian Maria Laura Haddad-Garcia...
How to Balance Your Hormones
Health via Yahoo News· 2 weeks agoalvarez / Getty Images Medically reviewed by Kelly Wood, MD Hormones are important chemical messengers in your bloodstream, tissues, and organs that...
Chaga Mushroom Uses and Benefits
Verywell Health via Yahoo News· 4 months agoAnd Reasons to Avoid Supplementing With Chaga Medically reviewed by Aviv Joshua, MS Chaga (Inonotus obliquus) is a medicinal mushroom that primarily...
7 Foods for Better Heart Health, According to a Dietitian
Verywell Fit via Yahoo News· 1 year agoCertain foods are rich in heart-healthy nutrients. Verywell / Alexandra Shytsman Medically reviewed...
Is Coffee Good for You? The Answer Will Surprise You
Prevention via Yahoo News· 1 month ago8 Proven Health Benefits of Coffeehappydancing - Getty Images Whether you’re the type of person who must have a cup of coffee as a part of your morning...
8 Greek Yogurt Health Benefits That Make It So Good for You, According to RDs
Real Simple via Yahoo News· 1 year agoIt's mighty high in protein and a good source of probiotics, but that's not all. Miki1988/Getty...
The Top Prune Juice Benefits: Immunity, Heart Health, Digestion, and More
Real Simple via AOL· 2 months agoThis sweet juice has way more to offer than you thought. Yelena Yemchuk/Getty Images It’s not always...
