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    • Glendale Fire Department partners with HeartFit

      Glendale Star· 2 hours ago

      “They only work specifically with public safety, and they have that thorough knowledge of the health challenges and what we need to be taken care of physically ...

    • The radical practice of eating what you want

      The radical practice of eating what you want

      The Guardian via Yahoo News· 20 hours ago

      Simply being more in tune with your body can also have benefits, Allison says. If we’re hungry, sleepy or craving a sandwich or a walk, we can more...