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Quick Set Friday: Long Pulls
Outside via Yahoo News· 2 years agoThis article originally appeared on Triathlete If you poll 100 triathletes about their favorite swim tool, at least 75 will say it’s the pull buoy. And...
One-Hour Workout: Swimrun-Inspired Swim Strength Set
Outside via Yahoo News· 2 years agoThis article originally appeared on Triathlete This week's workout is a celebration of last weekend’s Otillo Swimrun World Championships, which boasted...
6 Pool Workouts For New, Intermediate, and Advanced Swimmers
Oxygen Magazine via Yahoo News· 2 years agoThis article originally appeared on Oxygen Looking to add some cross-training to your weekly...
Technique Or Tools In The Pool?
Outside via Yahoo News· 2 years agoThis article originally appeared on Triathlete As a young swimmer, Kelly Williamson's coach had one rule: No tools in the pool. "I was small, and he...
Get Spooked (and Strong) With this Haunted Halloween Swim Workout
Triathlete via Yahoo Sports· 2 years agoThis article originally appeared on Triathlete Even more important than in regular pool swimming,...
This Swim Workout Is The Perfect Low-Impact Cardio With Built-In Resistance Training
Women's Health via Yahoo News· 11 months agoSwim workouts are a great cardio and total-body workout to add to your fitness routine. Here are the...
Ask a Gear Guru: What Are the Best Swim Training Tools?
Triathlete via Yahoo Sports· 1 year agoWhile you certainly don't want to become The Swiminator, there is a world of swim training tools...
How to Read Your Training Plan
Triathlete via Yahoo Sports· 1 year agoYou committed to your goal, bought the gear, and downloaded the training plan. For many beginner triathletes, trying to decipher a training plan can feel...
Weekend Swim Workout: Bag of Tricks
Triathlete via Yahoo Sports· 1 year agoThis article originally appeared on Triathlete Maybe you’re the type to just borrow the basic board and buoy at the pool to throw into your workout once...
One-Hour Workout: Starts and Stops Swim Set
Outside via Yahoo News· 2 years agoThis article originally appeared on Triathlete Unlike in pool swimming, the open water of a tri doesn't take place in a vacuum. As triathletes, we're not...
