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Forget push-ups — 7 best dumbbell shoulder exercises to sculpt muscle definition
Tom's Guide via Yahoo News· 9 months agoa photo of a man holding dumbbells If your goal is to sculpt sizzling shoulders like Jennifer...
Forget push-ups — 5 dumbbell exercises to sculpt arm muscles like Miley Cyrus
Tom's Guide via Yahoo News· 3 months agoWoman standing next to a window lifting two dumbbells in front of her. Miley Cyrus' arms are...
Forget dumbbells — 5 calisthenics exercises that sculpt and shape your shoulder muscles
Tom's Guide via Yahoo Finance· 6 months agoMan holding two kettlebells performing a bodyweight V-sit during calisthenics workout. You could be...
I just did this 200-rep push-up challenge — here’s what happened to my body
Tom's Guide via Yahoo News· 8 months agoA photo of a man doing a push up. I tackled 200 reps during this one-day push-up challenge and they...
Forget Russian twists — I did 50 Russian push-ups every day for one week, here’s what happened
Tom's Guide via Yahoo News· 3 months agoYoung athletic man doing push-ups physical workout in gym. Forget Russian twists because there's...
Isolation vs compound exercises — which is better for building muscle?
Tom's Guide via Yahoo News· 11 months agoWoman against a grey backdrop in active wear performing a dumbbell bicep curl with left arm raised...
3 strength exercises you can do with a yoga block that aren't ab exercises
Tom's Guide via Yahoo News· 3 months agoWoman performing a push-up on yoga blocks during at home workout. Yoga blocks aren’t the first piece...
3 best exercises for ab workouts at the gym you're not already doing
Tom's Guide via Yahoo News· 9 months agoWoman performing a standing push-up using a suspension trainer during gym workout If you’re bored of...
I tried doing 50 push-ups a day for a month, and the results were impressive
Fit & Well via Yahoo News· 10 months agoLily Canter performing a push-up I’m one of those annoying people who doesn't find push-ups hard. I...
I did 70 reps of man makers every day for one week — here’s what happened
Tom's Guide via Yahoo News· 3 weeks agoMan and woman side by side performing a push-up using two dumbbells each in a light warehouse gym....