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Stress Can Mess With Your Gut—Here's How To Relax Both Your Bowels and Mind
Well and Good· 4 days agoWhile it isn't a huge deal if it happens once in a while, stress diarrhea that lingers is worth...
New York Hypnotherapy For Reducing Fears & OCD Symptoms: Treatment Expanded
Digital Journal· 17 hours agoLaura Faiwiszewski integrates hypnosis with acceptance...and response prevention, all of which are effective in helping patients overcome OCD and anxiety disorders. Patients ...
Submechanophobia: Definition, causes, treatment, and more
Medical News Today· 2 days agoSubmechanophobia is the term for the fear of submerged artificial objects. It is a type of specific...
The early signs of schizophrenia in young adults
Rolling Out· 5 hours agoSchizophrenia is a serious mental illness that can affect a person's thoughts, emotions, and behavior. It can be a very debilitating condition, making it
Simple technique can 'put you to sleep in minutes' as 1 in 3 Brits struggle
Daily Express· 5 days agoSleep is a vital part of life, needed to repair and restore our brains and bodies. To ensure we are...
Strawberry Cough Seeds: Genetics, Benefits, and Cultivation
Merced Sun-Star via Yahoo News· 1 day agoPruning and training techniques can help boost your harvest, so get ready to show off your green...
If you’ve tried meditating but can’t sit still, here’s how — and why — to try again - The Morning...
The Morning Sun· 7 days ago“I had a deadline, and I thought, ’I don’t know if I can sit still this long,'” said Hutchins, who...
Ghosting: What it is and how to cope
Medical News Today· 2 days agoGhosting is when a person ends a relationship and cuts off communication without explanation. Learn more here.
The 25 Best Spas in NYC, from Affordable to Luxe
PureWow via AOL· 19 hours agoYes, New York is the “city that never sleeps,” but even a born-and-bred New Yorker gets tired sometimes. (Seriously, have you tried commuting through the...
Relieving Hormonal Headaches: What Helps?
Verywell Health via Yahoo News· 6 days agoRelaxation training: During relaxation training, you work with a therapist to develop techniques that promote relaxation< ...
