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These 15 Bedroom Plants Deliver Some Stylish Shut-Eye
Elle Decor via AOL· 4 hours agoBeyond having the perfect mattress and sheets, houseplants also have the power to create a tranquil...
Stress Can Mess With Your Gut—Here's How To Relax Both Your Bowels and Mind
Well and Good· 5 days agoWhile it isn't a huge deal if it happens once in a while, stress diarrhea that lingers is worth...
5 natural remedies for acid reflux
Rolling Out· 2 days agoAcid reflux, also known as gastroesophageal reflux disease (GERD), is a digestive disorder that causes stomach acid to flow back up into the esophagus
Measure allowing 20 minutes of relaxation in Illinois schools headed to the governor
The Center Square· 5 days agoRelaxation activities may include, but are not limited to, mindful-based movements, yoga,...
10 Easiest Workouts To Lose Belly Fat
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!Kickstarting your journey to lose belly fat can feel daunting, but it doesn't have to be. Trimming down...
5 Ways Therapists Personally Deal With FOMO
HuffPost Life via Yahoo News· 16 hours agoThey take some deep breaths when FOMO...FOMO may cultivate a sense of calmness. “FOMO often triggers the body’s stress response, activating the...
The early signs of schizophrenia in young adults
Rolling Out· 8 hours agoSchizophrenia is a serious mental illness that can affect a person's thoughts, emotions, and behavior. It can be a very debilitating condition, making it
Relieving Hormonal Headaches: What Helps?
Verywell Health via Yahoo News· 6 days agoRelaxation training: During relaxation training, you work with a therapist to develop techniques that promote relaxation< ...
Strawberry Cough Seeds: Genetics, Benefits, and Cultivation
Merced Sun-Star via Yahoo News· 1 day agoPruning and training techniques can help boost your harvest, so get ready to show off your green...
Simple technique can 'put you to sleep in minutes' as 1 in 3 Brits struggle
Daily Express· 6 days agoSleep is a vital part of life, needed to repair and restore our brains and bodies. To ensure we are...
