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1. • 

     Aching back? These are the 15 best lower-back stretches for pain relief

     The Today Show via AOL· 2 months ago

     Lower back stretches can relieve pain and soothe tight muscles. Try these 15 low back stretches at...

2. • 

     This Stretch Relieves Lower Back Tension And Works Your Core

     Women's Health via Yahoo News· 11 months ago

     Adding lower back stretches to your daily routine can help you release the tightness, aches, and...

3. • 

     How to Relieve Lower Back Pain

     Verywell Fit via Yahoo News· 8 months ago

     If you have experienced low back pain, you are not alone. The consequences of low back pain are far-reaching, with reports stating it is the top reason...

4. • 

     Why a Child's Pose Stretch Can Secretly Thwart Lower Back Pain

     Good Housekeeping via Yahoo News· 2 years ago

     Suffering from lower back pain? You're not alone — according to the Cleveland Clinic, approximately...

5. • 

     A Physical Therapist Shares 6 Stretches to Ease Lower Back Pain

     Men's Health via Yahoo News· 1 year ago

     YOU’RE AT THE GYM, hovering around the squat racks with your gym buddies waiting for one to open up....

6. • 

     This 1 simple stretch has major benefits for back pain and sleep

     TODAY via Yahoo News· 4 days ago

     Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to...

7. • 

     A Physical Therapist Shares 4 Essential Stretches for Low Back Pain

     Men's Health via Yahoo News· 1 year ago

     If you struggle with low back pain in and out of the gym, you might have issues with your sacroiliac...

8. • 

     Lower Back Pain When Running? Here’s Why (and How to Find Relief)

     Verywell Health via Yahoo News· 1 month ago

     If you have lower back pain when running, it could be due to repetitive stress, core weakness, or...

9. • 

     The Best Stretches to Relieve Aches in Every Part of Your Body

     Martha Stewart Living via Yahoo News· 2 years ago

     Getty / Westend61 Whether you're recovering from a hard workout or looking to relieve tightness in...

10. • 

      8 Ideal Yoga Stretches for Your Lower Back

      Real Simple via Yahoo News· 5 months ago

      Tight, tense, and stiff? Try these simple poses for lower back relief. Grace Canaan People are drawn to yoga for numerous reasons and healthy benefits,...