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Forget pull-ups — you just need a set of dumbbells and 5 exercises to build your back and biceps
Tom's Guide via Yahoo News· 5 days agoThese budget-friendly weights are 15% less right now, and are adjustable between 5 lbs and 25 lbs...
You don't need the gym to build muscle — try this outdoor 15-minute dumbbell workout instead
Tom's Guide via Yahoo News· 3 days agoThis 15-minute outdoor workout raises your heart rate and targets your entire body using a set of...
UFL Week 5 power rankings: Stallions stay No. 1; Defenders, Showboats slide
Fox Sports· 5 days agoWeek 5 of the UFL season turned out to be a revealing one for many teams. Three teams have...
UFL 2024: Five things to watch for in Week 6
Fox Sports· 21 hours agoFor the first time this season, Adrian Martinez looks like he will get back-to-back starts, as the undefeated Birmingham Stallions hit the road to take...
5 Best Free-Weight Workouts To Melt Underarm Fat
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!Toning the underarm area can be a common fitness goal for many of my clients. While spot reduction isn't...
10 Best At-Home Cardio Exercises for Weight Loss
Eat This, Not That! via AOL· 3 days agoPhoto: Shutterstock. Design: Eat This, Not That!Let's be honest: It can be incredibly frustrating when life throws unexpected hurdles in the way of your...
A champion of psychedelics who includes a dose of skepticism
Los Angeles Times· 5 hours agoErnesto Londoño’s engrossing and unsettling new book, “Trippy: The Peril and Promise of Medicinal...
South Jersey Mean 15 baseball rankings for first week of May
Courier Post via Yahoo Sports· 18 hours agoShawnee (8-7) – A big 4-3 win over Cherry Hill West keeps Shawnee in the rankings this week but the ...
Arron's Assessment: Four wins in a row
The Missourian· 1 day agoLouis. Hopefully nobody tuned out on the Battlehawks after they were sunk by the Jake Bates’ miracle kick for Michigan in Week 1 because since then, the Battlehawks have won four games in a ...
Month Ahead: May
The Bakersfield Californian via Yahoo News· 5 days agoCombined Concert, featuring Bakersfield College Chamber Singers, College Choir, Renegade Chorus, Bella Lux Treble Chorus, Flute Choir, Concert Band, Jazz Ensemble, and the ...