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UFL Week 5 power rankings: Stallions stay No. 1; Defenders, Showboats slide
Fox Sports· 3 days agoWeek 5 of the UFL season turned out to be a revealing one for many teams. Three teams have...
Forget pull-ups — you just need a set of dumbbells and 5 exercises to build your back and biceps
Tom's Guide via Yahoo News· 4 days agoThese budget-friendly weights are 15% less right now, and are adjustable between 5 lbs and 25 lbs...
You don’t need the gym — this 15-minute dumbbell workout builds full-body strength
Tom's Guide via Yahoo News· 2 days agoThis 15-minute outdoor workout raises your heart rate and targets your entire body using a set of...
10 Total-Body Strength Exercises That Are Crucial After 40
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!As you navigate your 40s and beyond, focusing on...
10 Best Upper-Body Exercises To Get Fit & Lean
Eat This, Not That! via AOL· 6 days agoPhoto: Shutterstock. Design: Eat This, Not That!Building a strong and sculpted upper body is a goal for many fitness enthusiasts. Not only does a toned...
10 Best At-Home Cardio Exercises for Weight Loss
Eat This, Not That! via AOL· 1 day agoPhoto: Shutterstock. Design: Eat This, Not That!Let's be honest: It can be incredibly frustrating when life throws unexpected hurdles in the way of your...
5 Best Free-Weight Workouts To Melt Underarm Fat
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!Toning the underarm area can be a common fitness goal for many of my clients. While spot reduction isn't...
2024 UFL Week 5 Prediction, expert pick by Chris 'The Bear' Fallica
Fox Sports· 6 days ago"Bear Bets" are real wagers that Chris "The Bear" Fallica is actually making. Football is back and...
South Jersey Mean 15 baseball rankings for fourth week of April
Courier Post via Yahoo Sports· 6 days agoMoorestown (5-3, 11) – The Quakers picked up a wild win over Shawnee, topping the Renegades 14-10 in...