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We Put These Extra-Heavy Adjustable Dumbbells to the Test
Men's Health via Yahoo News· 4 days agoA fitness expert takes the Hammer Strength Pro 100 adjustable dumbbells through a comprehensive test...
Bicep curls or hammer curls: which is best for adding size to your biceps?
T3 via Yahoo News· 23 hours agoA man performing bicep curls and another man performing hammer curls with a pair of dumbbells. It...
A personal trainer says these 3 exercises are better than sit-ups for a stronger core
T3 via Yahoo News· 5 days agoIt will strengthen your posterior and anterior core muscles, glutes, and lower back. Want to spice...
Why You Should Add Push-Pull Workouts To Your Fitness Routine
Women's Health via Yahoo News· 1 day agoPush-pull workout splits involve separating your workout days into pushing exercises and pulling...
The Best Weighted 'Ab Finisher' Workout To Lose Belly Fat
Eat This, Not That! via AOL· 7 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you're getting bored with the same old fitness...
15 Easy, Effective Workouts To Do on Vacation
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!As vacation season approaches, keeping your fitness goals in mind is essential. If you're determined to...
This All-Pushups At-Home Workout Pumps Your Chest
Men's Health via Yahoo News· 2 days agoTHE BENCH PRESS is great. The cable crossover machine is awesome. Using dumbbells for moves like these is a guaranteed chest pump. But even if you can't...
Weight Loss Story: Young Man Undergoes Jaw-Dropping Transformation Losing 60kg He Gained During...
MSN News· 3 days agoReal-life weight loss story: COVID-19 lockdown, school bullying, and a sedentary lifestyle caused...
10 Best Gym Exercises to Torch Belly Fat
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!As summer approaches, the desire to sculpt a lean body intensifies, prompting many to flock to the gym to...
Could NC’s cicada season make us see more copperheads? Here’s what wildlife experts say
Raleigh News and Observer via AOL· 3 days ago“It has a light brown, coppery or tan (sometimes grayish or pinkish tan) background color, with...
