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Five exercises that are better than the dumbbell press for boulder shoulders
T3 via Yahoo News· 2 months agoMan performing dumbbell shoulder press. The dumbbell press may be a staple in your push programme,...
Build solid arm strength with this six-move seated dumbbell workout
T3 via Yahoo News· 6 months agoMan doing seated dumbbell exercises. If you’re not convinced you can do a decent workout seated,...
This Challenging Dumbbell Press Variation Is a Killer Core Move, Too
Men's Health via AOL· 2 years agoThis Shoulder Press Move Will Crush Your Core, TooMen's Health All it takes is a tweak or two, and...
7 best dumbbell ab exercises for beginners to strengthen your core
Tom's Guide via Yahoo News· 10 months agoMan on exercise mat performing sit-up punches with right arm forward holding a pair of dumbbells The...
I tried Arnold Schwarzenegger’s 6-move dumbbell challenge — here are my results
Tom's Guide via Yahoo Finance· 5 months agoOur fitness writer tried the first day of Arnold Schwarzenegger's six-move dumbbell workout from the...
“Nothing Fancy”—This Is How David Beckham’s Trainer Used Three Dumbbell Moves To Work His Upper Body...
Coach via Yahoo Sports· 1 month agoMan performing dumbbell shoulder press. As you gain training experience, it’s only natural to...
Build Stronger Shoulders With Just Five Exercises
Coach via Yahoo News· 11 months agoMan performs seated shoulder press with dumbbells in a gym Developing shoulder strength is important if you’re regularly completing upper-body workouts...
The Best Dumbbell Exercises For All Levels Of Gym-Goer
Coach via Yahoo News· 2 years agoMan and woman midway through performing dumbbell exercises Everyone knows at least one dumbbell...
8 Ways to Use a Weight Bench to Build Muscle, Faster
Shape via Yahoo News· 7 months agoYes, you can use a bench for more than just a bench press. Getty Images My first encounter with a weight bench was at a Barry's Bootcamp class. After...
You Can Sculpt And Strengthen Your Arms Like Crazy Only Using Dumbbells
Women's Health via Yahoo News· 4 months agoLooking for solid arm workouts with weights that don't require much equipment? Grab a pair of...