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"Dead Butt Syndrome" Is A Real Thing — Here's How To Tell If You Have It
BuzzFeed via Yahoo News· 4 days agoCatherine Falls Commercial / Getty Images There are also products on the market that can aid in...
The 6 stretches to ease agonising back pain in just five minutes before bed
The US Sun· 5 days agoYou might benefit from some simple stretches not only to ease those tight muscles, but allow for a much more comfortable sleep. Heavy day-to-day lifting, whether at work, ...
30 exercises to tone your entire core and reduce back pain
The Today Show via AOL· 3 days agoYour knees should be hip-distance apart. Raise your hips by squeezing your glutes to create a...
How To Use Fascia Stretch Training (FST-7) to Get Bigger Muscles
Eat This, Not That! via AOL· 4 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you haven't tried fascia stretch training (FST-7)...
FC Cincinnati stuns Columbus Crew in latest edition of "Hell is Real"
Cincinnati.com | The Enquirer via Yahoo Sports· 6 days agoIn the 13th minute, Alvas Powell pulled up with a possible hamstring injury and was forced to leave...
The #1 Workout To Improve Your Mobility
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!Improving your mobility is essential to maintaining a healthy, active lifestyle. As you age, staying on...
Six simple exercises to tone your legs for summer
The Telegraph via Yahoo News· 3 days agoOur legs are mostly neglected for much of the year, until the weather changes and we panic. But fear not, with some thoughtful targeting, toned legs are...
Daywatch: U. of C. study examines police misconduct
Chicago Tribune· 4 days agoPolice officers with histories of on-the-job misconduct are also likelier to have reported instances of bad behavior while off-duty, according to a new...
Steven Kwan And Josh Naylor Earning Contract Extensions With Cleveland Guardians
Forbes· 2 days agoJose Ramirez is the “heart” of the Cleveland Guardians roster. Ramirez, 32, signed a seven-year,...
Carnell 'confident' midfield maestro Lowen will be back in action for City SC this week
St. Louis Post-Dispatch· 4 days agoThe return to action of City SC midfielder Eduard Lowen appears to be coming very soon, with coach...
