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Pets give companionship, cuddles and joy – and also unavoidable stresses
The Conversation via Yahoo News· 8 hours agoAnother support tool is encouraging pet owners to practice self-compassion and mindfulness, being...
Study shows listening to mental health podcasts reduces stigma
Medical Xpress· 6 days agoThe study shows that mental health podcasts helped listeners to learn coping strategies, deepen...
5 ways pregnancy can boost your confidence—tips from a motherhood coach
Motherly via Yahoo News· 5 days agoYou can’t stop time, but you can have a much richer experience of what’s happening right now. With a...
Series of children's books by local author teaches kids how to build mental, emotional health
WBNS-10TV Columbus· 3 days agoFirst-grade teacher Jen Hedrick said that she's seeing an increase in mental health challenges among...
How to Stop Obsessing About What Other People Think of You
Self via Yahoo News· 6 days agoOr, you may rely on others’ approval for your self-worth—you’re not okay unless they think you are....
I Got the "Puppy Blues" After a Adopting a Dog and I Never Saw it Coming
Apartment Therapy via Yahoo News· 5 days agoIf you’re struggling with your own puppy blues, remember to celebrate the wins each day, no matter...
How to know if you are codependent in an abusive relationship
Rolling Out· 4 days agoRemember, you deserve to be in a healthy and respectful relationship. Don't hesitate to seek help if...
Your guide to the week ahead – family fun for the week of May 17
Gannett via AOL· 5 days agoLunch will be provided. All Lunch and Learn events are noon – 1 p.m. Register at...
7 Techniques to Transform How You Manage Your Depression
CNET· 4 days agoIf you're struggling with negative thoughts or suicidal feelings, resources are available to help....
5 spiritual principles that connect to apologies
Rolling Out· 3 days agoHere are 5 spiritual principles to guide you in crafting a meaningful apology.