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    • Tips to make a good night’s sleep reality

      Tips to make a good night’s sleep reality

      WAVY via Yahoo News· 4 hours ago

      NORFOLK, Va. (WAVY) — Most people in the first world are sleep deprived, a fact revealed to WAVY.com by Dr. Fouzia Siddiqui, a neurologist with Sentara...

    • How do you sleep with a sunburn? We ask an expert

      How do you sleep with a sunburn? We ask an expert

      Tom's Guide via Yahoo News· 2 days ago

      Well, there's a simple reason for that. “If you’ve caught the sun during the day, your sunburn may feel worse that night as it usually takes 4-6 hours...

    • Doctors Explain How to Control ADHD Symptoms

      Doctors Explain How to Control ADHD Symptoms

      Men's Health via AOL· 17 hours ago

      Zylowska says. “You don’t necessarily, as easily, focus on your internal experience.” With mindfulness, you learn to check in with yourself, create more...

    • What's the Best Pillow Setup for Sleep?

      What's the Best Pillow Setup for Sleep?

      Time via AOL· 18 hours ago

      Credit - Illustration by TIME When most of us think about how to get the perfect night’s sleep, we consider things like how firm our mattress is, how...