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    • Forest Bathing Gives Your Brain a Break

      Forest Bathing Gives Your Brain a Break

      Byrdie.com via Yahoo News· 4 months ago

      It's no secret that getting out into nature and taking deep breaths of fresh air is great for your overall wellness. If you're a fan of getting outside,...

    • Outdoor therapy, the new wellness travel trend

      Outdoor therapy, the new wellness travel trend

      Deseret News via Yahoo News· 3 months ago

      Through forest bathing, float therapy or labyrinth walking, travel destinations from around the world help to improve individuals’ health. Click the link...

    • Why you should journal while soaking up nature

      Why you should journal while soaking up nature

      Popular Science via Yahoo News· 2 weeks ago

      Start simple with writing down what you see. If you’re looking for a physical and mental health boost, it’s time to head outside. Studies show that...