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Pickleball, Anyone? Avoid Injuries While Enjoying This Popular Sport
Newswise· 4 days agoLately is seems as though you can’t pass a park or court without spotting people engaged in a lively game of pickleball. With all that play there is inevitably the possibly of strain and injuries ...
Helping women get better sleep by calming the relentless 'to-do lists' in their heads
NPR· 6 days agoShe says sleep, as well as diet and exercise, is considered one of the three pillars of health. Yet...
Understanding the Different Types of Anxiety Disorders
AOL· 6 days agoAn anxiety disorder is a mental health condition that involves intense feelings of fear or worry. Different types of anxiety disorders affect millions of Americans. Anxiety disorders can be ...
10 Things You Should Be Doing Today to Protect Your Eye Health
CNET· 4 days agoVision loss is a major problem that interrupts daily life. The US Centers for Disease Control and Prevention estimates that 93 million adults in the US are at high risk of vision loss. Although ...
Seeking Salvation From Postpartum Anxiety
The Cut· 6 days agoOne month from my due date, gigantic and uncomfortable, I sit in a park with a bunch of other pregnant women and do what we do best: eat. The midwife...
Newsmakers: Maia Kobabe and Sarah Peitzmeier | American Libraries Magazine
American Libraries Magazine· 1 day agoIn early 2020, Maia Kobabe (e/em/eir) was wrapping up promotion for eir memoir Gender Queer when e...
MTB: Beyond Adventure, A Path to Wellness.
Digital Journal· 3 days agoMountain biking, often abbreviated as MTB, is not just a recreational activity; it’s a way of life for many outdoor enthusiasts. The thrill of riding through rugged terrain, the connection with ...
HIGH SCHOOL SOFTBALL: PH continues fast pace
Bristol Herald Courier· 7 days agoPatrick Henry softball player Shaina Addair player experienced an athlete’s nightmare during her sophomore year. “I was sliding into third base and hurt...