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I have OCD. Some cognitive behavioral therapy techniques were totally wrong for me
The Guardian via Yahoo News· 4 days agoPerhaps you’re afraid that your headache is a sign of a brain tumor. The CBT “thought record”...
The mental health effects of social media
Kentwired.com· 3 days agoWhile social media can connect friends and family, it can also lead to a multitude of mental health problems when used for prolonged periods of time....
New hope reaches battle-scarred Ukraine as California becomes a sister-state | Opinion
Modesto Bee via Yahoo News· 2 days agoA second wave of restored optimism reached Ukraine last week. After six months of pessimism, anxiety...
If you have these 3 habits, you're more resilient than most people, experts say
CNBC· 15 hours agoYou can bounce back and learn from them with an important soft skill: resilience. The more mentally...
Sumbul Desai
Time Magazine· 2 days agoDr. Sumbul Desai, vice president of health at Apple, is hoping to prove that personal-tech devices can be good for our mental health. Desai has been a...
How I Got My Attention Span Back
The Wall Street Journal· 9 hours agoFor Lent this year, I gave up anything scrollable, swipeable and refreshable for recreation, including Instagram, Facebook, X and dating apps. If your...
The Link Between Tinnitus and Hearing Loss
Soundly via AOL· 3 days agoOther Possible Causes Tinnitus episodes can be triggered by factors not directly related to the auditory system. Stress, anxiety, depression,...
Anger can increase heart attack risk, study finds: ‘Chronic insult to arteries’
Fox News· 14 hours agoSeeing red could spike your heart disease risk, experts are warning. Feeling angry for as little as...
From mistakes to depression, anonymous support groups are tackling physician’s mental health
WHYY· 5 days ago“What I saw was that physicians were struggling with their own anxieties about their mortality,...
Is marijuana legal in Texas? What you need to know about the state’s pot laws.
Texas Tribune via Yahoo News· 4 days agoCannabidiol, or CBD, is a nonpsychoactive compound of cannabis. Businesses may sell it throughout...
