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An expert trainer shares five dumbbell exercises she thinks most people should be doing to build...
Fit & Well via Yahoo News· 2 months agoTrainer Melissa Kendter demonstrating dumbbell exercises. Your time is precious, and when you spend...
Forget weights —7 best bodyweight back exercises to sculpt and shape muscle
Tom's Guide via Yahoo Finance· 7 months agoMan outdoors training back workout performing a row using a suspension trainer . It doesn't matter...
You Only Need To Do This Workout Two Days A Week To Optimize Your Results
Women's Health via AOL· 2 years agoPlotting your workout schedule can be overwhelming. There are a lot of ways you can organize your...
You Can Sculpt And Strengthen Your Arms Like Crazy Only Using Dumbbells
Women's Health via Yahoo News· 4 months agoLooking for solid arm workouts with weights that don't require much equipment? Grab a pair of...
The Arm Workout Natalie Portman Did to Prepare for Her Role In 'Thor: Love and Thunder'
Shape via Yahoo News· 2 years agoGetty Images Natalie Portman is returning to the Thor franchise in Thor: Love and Thunder as the...
An expert trainer shares a six-move dumbbell workout you can use again and again to build full-body...
Fit & Well via Yahoo News· 3 months agoA man performing a dumbbell curl. Finding a free moment to work out can be a struggle, so it’s...
20 best arm exercises to tone your triceps, biceps and shoulders
The Today Show via AOL· 3 months agoWelcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to...
Strengthen your arms and shoulders in minutes with this three-move kettlebell workout that's perfect...
Fit & Well via Yahoo News· 5 months agoWoman does kettlebell workout. Kettlebells are a great strength training tool. You can use them for...
Dumbbell Back Exercises You Can Do in 15 Minutes or Less
Parade via Yahoo News· 12 months agoiStock It’s no secret that barbells tend to be a go-to for many fitness enthusiasts. But if you’re...
Build Lean Muscle With Two Dumbbells And These Six Exercises
Coach via Yahoo News· 6 months agoMan performs dumbbell snatch. What are you looking for in your next workout? How about something...