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The Gut-Skin Axis May Be the Key to Healthy, Glowing Skin
First for Women via Yahoo News· 6 days agoTo get a healthy dose, try eating 30 different plant foods each week. It’s a strategy that...
These 6 antioxidant-rich superfoods can help you live longer: dietitian
NY Post via Yahoo News· 2 days agoPolyphenols Red wine and dark chocolate contain polyphenols. nerudol – stock.adobe.com Polyphenols,...
How To Treat Inflammaging and Skin: The Sneaky Culprit That Can Make You Look Older
First for Women via Yahoo News· 7 days agoKopelman says, "these small proteins can help stimulate collagen production and improve skin...
Can a Compound Found in Red Wine Help Your Skin? The Truth About Resveratrol
Vogue· 6 days agoIt’s not that I don’t want to look good, it’s just that lately, I’ve preferred to focus on longevity...
This berry smoothie is full of antioxidants and tastes like summer
TechRadar via Yahoo News· 4 days agoCredit: Future I'm guilty of reaching for processed food – and the odd glass of wine – more often...
Five diet changes that can help lower blood pressure
Washington Post· 2 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
Kyle Richards, 55, says she's in the best shape of her life after reaching her goal weight
The Today Show via AOL· 2 days agoFollowing a number of life events, Kyle Richards changed her workout routine, stopped drinking and...
16 small changes to your diet that will help you live longer
The Telegraph via Yahoo News· 7 days agoWhen you picture yourself in old age, you may assume you’ll be frail, have limited mobility and...