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People Are Revealing The Hacks That Actually Improved Their Sleep
BuzzFeed via Yahoo News· 2 hours agoSleep is EVERYTHING as you get older, so being able to get a good night's rest is important. Guido...
TikTok's Viral 'Cognitive Shuffling' Hack May Help You Sleep Better
Women's Health via AOL· 13 hours agoPsychology experts break down the process of cognitive shuffling, a technique that involves mixing...
Could "rock solid" cardboard beds at Olympics impact performance? A sleep expert weighs in.
CBS News· 1 day agoTo complete at the Olympic level in Paris this year, athletes surely need a good night's rest — but...
8 Best Sleep Headphones That Help You Fall and Stay Asleep
Best Products via Yahoo News· 9 hours agoWhether you cue up classical music, listen to the sound of falling rain, or play an audiobook, these...
I followed a sleep expert’s advice for four days and the results were almost instant – and it wasn’t...
TechRadar· 13 hours agoAs someone whose fitness tracker is frequently peeved with their poor sleep, I decided it was time...
I've Slept on Saatva's Rx Mattress for One Year and My Back Pain Is Gone
House Beautiful via AOL· 2 hours agoSaatva's Rx Mattress is designed to alleviate pain for sleepers with chronic back and joint...
I Tried “Sleep Divorcing” My Husband for a Week — And It Didn’t Go as Planned
Apartment Therapy via Yahoo News· 14 hours agoBack then I could fully function on practically no sleep and wait days to play catch up. Now, at 41,...
Bette Midler Explains Why She and Husband of 40 Years Martin von Haselberg Sleep in Separate Beds
Closer Weekly via Yahoo News· 17 hours agoBette Midler and husband Martin von Haselberg’s marriage has been going strong since 1984, but she...
Mouth Taping for Sleep: Is It Safe and Does It Actually Work?
Verywell Health via Yahoo News· 14 hours agoMedically reviewed by Daniel Combs, MDMedically reviewed by Daniel Combs, MD Mouth taping uses...
The Real Reason Olympic Athletes Are Sleeping on 'Anti-Sex' Beds
House Beautiful· 7 hours agoA good night's sleep is a non-negotiable for everyone, but the stakes feel so much higher for an...