Search results
TikTok Sleep Hacks: A Doctor Weighs In On What Works (And What Doesn’t)
Forbes· 16 hours agoPoor sleep and fatigue are familiar to millions of people who live with insomnia, chronic sleep...
Getting a 'sleep divorce' like Carson Daly can make sex 'more exciting'
The US Sun· 8 hours agoWAKING up next to the person you love is said to boost intimacy in a relationship and probably helps...
Scientists may have solved first half of sleep mystery
Newsweek· 5 hours agoNeuroscientists have revealed new details about how our brains are reset when we sleep. Getting...
Your Room Temperature Could Be Impacting Your Sleep—Here’s How
Women s Health· 7 hours agoIf you've ever found yourself tossing and turning while trying to fall asleep, you're not alone....
National Institutes of Health (NIH) Study Finds Low Oxygen During Sleep and Sleep Apnea Linked to...
Sierra Sun Times· 8 hours agoSleep apnea and low oxygen levels while sleeping are associated with epilepsy that first occurs...
Firefighters' terrifying video shows why you should sleep with doors closed
Newsweek· 5 hours agoA fire service has urged people to sleep with their doors closed alongside pictures from a house...
To Sleep Better, Change What—and When—You Eat
The Wall Street Journal· 1 day agoAn emerging field of research called chrononutrition indicates that choosing the right foods and meal times may improve our sleep. While our master clock...
Popular Teens (Especially Girls) May Get Less Sleep
KTBS Shreveport· 11 hours agoThe popular crowd are less likely to get the 8 to 10 hours of sleep recommended for teenagers each night, researchers found. The most popular teens tend...
Can Anyone Conquer the Big Business of Sleep?
The Business of Fashion· 10 hours agoEvery night, millions of people tape their mouths shut before dozing off, hoping they’ve discovered the secret to deeper, uninterrupted sleep – and...
Popular high school kids sleep differently, scientists say
Newsweek· 17 hours agoGetting enough sleep is essential for our mental and physical wellbeing. As a teenager, sleep is...