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TikTok Sleep Hacks: A Doctor Weighs In On What Works (And What Doesn’t)
Forbes· 5 days agoPoor sleep and fatigue are familiar to millions of people who live with insomnia, chronic sleep...
Uncertain plans for 150th Kentucky Derby winner Mystik Dan, others leave questions for Preakness
WHAS TV11 Louisville· 52 minutes agoThe second jewel of horse racing's Triple Crown could be missing 150th Kentucky Derby winner Mystik...
When is daylight saving time? Here's what it means and when to 'fall back' in 2024
USA Today· 4 hours agoAre you ready to gain an extra hour of sleep? Daylight saving time began for 2024 in March, when the...
Good to Know: Grim diagnosis spurs Kent couple to sell possessions, plan RV trip of a lifetime
Gannett via AOL· 1 hour agoFor Kent couple Mark Dailey and Melissa Cairns, it was always Plan B. They would take to the road...
Babysitter sentenced to life for murder of 2-year-old Gwinnett County girl
FOX 5 Atlanta· 11 minutes agoKennedy guilty of malice murder, two counts of felony murder, aggravated battery, and first-degree...
Brooke Shields candidly admits adult daughters still sleep in bed with her
UNILAD· 1 day agoBrooke Shields has admitted that her adult daughters still sleep in her bed with her. Model and...
Your Room Temperature Could Be Impacting Your Sleep—Here’s How
Women's Health via Yahoo News· 5 days agoExperts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s...
Rhys Edwards: Welsh boxer with enough siblings for a football team
BBC News· 2 hours agoBoxing might be the loneliest sport, but that is not always the case for Welsh fighter Rhys Edwards....
Sipping on the Sleepy Girl Mocktail: CNET's Sleep Expert’s Take on the Viral Sleep Trend
CNET· 3 days agoIf you frequent Instagram or TikTok, you've probably heard of the new health craze, the "Sleepy Girl...
To Sleep Better, Change What—and When—You Eat
The Wall Street Journal· 6 days agoAn emerging field of research called chrononutrition indicates that choosing the right foods and meal times may improve our sleep. While our master clock...