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Should I take supplements to help me sleep? A doctor explains
KEYT 3 Santa Barbara· 2 days agoBy Katia Hetter, CNN (CNN) — It’s long established that sleep plays a crucial role in health and...
Sleepy Girl Mocktail: Does the Trendy Sip Live up to the Hype? Experts Weigh in
First for Women via Yahoo News· 3 days agoChances are if you ask a friend or coworker how they’re doing, you’ll get “tired” as a response. ...
Gaza pier: US begins building floating base to boost aid
BBC via Yahoo News· 19 hours agoThe UN has warned that famine in the...eastern Mediterranean will be a floating dormitory for the...
Delta Wave Sleep Disruption Linked to Increased CV Risk
Medscape· 1 day agoDelta wave activity disruption during sleep may be a useful metric to identify those at an increased...
US troops begin building pier Gaza aid just days after mortar attack
Homenewshere.com· 13 hours agoU.S. troops begin constructing Gaza aid pier to deliver humanitarian aid amidst security concerns following recent attacks by Gaza militants.
Aid groups plead for global assistance as Sudan’s civil war passes 1-year mark
Homenewshere.com· 5 hours agoAfter more than a year of brutal civil war in Sudan that has reduced cities to rubble and displaced millions, humanitarian groups warn the world is forgetting about the conflict
Should I take supplements to help me sleep? A doctor explains | CNN
CNN.com· 2 days agoIt’s long established that sleep plays a crucial role in health and well-being. Numerous studies...
UF threatens pro-Palestinian student protesters with suspension, campus ban for 3 years
Miami Herald via AOL· 16 hours agoThe protesters also said a student oversight committee should approve future investments by the...
White Noise Vs. Brown Noise—How Sound Can Help Promote Better Rest
Forbes· 1 day agoYou may have heard of people using a white noise machine to lull themselves to sleep at night, for...
Should I take supplements to help me sleep? A doctor explains
CNN via AOL· 2 days agoSome 18% of Americans are taking a type of medication to help them sleep, the CDC reports. Is there any harm in trying over-the-counter supplements like melatonin?