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I’m an Insomniac, But These 7 Foolproof Hacks Help Me Fall Asleep Faster
SPY via Yahoo News· 2 years agoOur editors independently select the products we recommend. We may earn a commission on items bought...
The 5 Best Natural Sleep Aids of 2023, According to a Dietitian
Verywell Health via Yahoo News· 12 months agoDotdash Meredith and Yahoo Inc. may earn commission or revenue on some items through the links...
Is Unisom a Safe Sleep Aid? Here's What You Should Know
Woman's World via Yahoo News· 11 months agoTossing and turning every night? Sometimes, natural remedies (think melatonin, breathing exercises,...
Huge spike in US children being given melatonin, reports CDC
The Independent via Yahoo News· 2 years agoThe CDC has reported a spike in the ingestion of the sleep aid melatonin by children and doctors are...
CBD Oil For Sleep: Top MDs Weigh In
First for Women via Yahoo News· 5 months agoThere’s nothing worse than a poor night’s sleep. The hours of tossing and turning leave you feeling irritable and drained when morning arrives. For...
Melatonin Is Really Helpful When Your Sleep Is Off Due To Jet Lag
Women's Health via Yahoo News· 9 months agoOver-the-counter sleep aids can help on occasion, but they're not meant for long-term use, doctors...
Your Room Temperature Could Be Impacting Your Sleep—Here’s How
Women's Health via Yahoo News· 2 days agoExperts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s...
Should You Use Melatonin for Sleep Regularly?
Verywell Health via Yahoo News· 11 months agoThere can be downsides to using melatonin Tero Vesalainen / Getty Images Medically reviewed by Elizabeth Cambria, PharmD Melatonin is a hormone your body...
When Should You Bring Your Apple Watch's Sleep Tracking Data to a Doctor?
Best Products via Yahoo News· 1 month agoThe Apple Watch sleep tracker provides data that may help you identify health symptoms. Here's what...
Best CBD Oil for Sleep: 10 Products to Get A Good Night’s Sleep in 2023
Us Weekly via AOL· 1 year agoThis is sponsored content. Us Weekly is not endorsing the websites or products set forth below. The...
