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What actually happens when you sleep? Here’s how it affects your memory, metabolism and more
Deseret News via Yahoo News· 14 hours agoWhen the body is sleep deprived, it suffers in the following ways: How does sleep affect your mental...
10 Adult ADHD Signs You May Not Realize Are Actually Symptoms
The Huffington Post· 2 days agoRoughly 10 million American adults (and over 365 million globally) are thought to have ADHD — and...
Is sleep training using the Ferber Method right for your child? Learn more here
NewFolks· 20 hours agoOne thing all new parents have in common is sleep deprivation. Getting your baby to sleep can be a...
Scientists Have Discovered Cognitive Benefits of Creatine
SciTechDaily· 2 days agoCreatine, a widely used supplement among athletes to enhance physical performance, has been found to...
Trump can't stay awake at trial, which is far less demanding than being president
The Raw Story· 18 hours agoDonald Trump, savvy political operator, has realized that repeatedly falling asleep during his...
Popular kids get less sleep — and it has nothing to do with their phones
NY Post via Yahoo News· 6 days agoBeing cool has its costs. A recent research study found that popular teens sleep less than their...
I Tried Sleeping Tight With Lemme Sleep. Here's What Happened
CNET· 4 days agoIt’s no secret that sleep is essential to our well-being. Long-term sleep deprivation can have...
The Trick That Makes It Easier to Set Smart Phone and Social Media Boundaries for Teens
Good Housekeeping via AOL· 21 hours agoThat meant that childhood was no longer about using technology to get together — it was about using...
New Therapeutic Promise For Fibromyalgia
Forbes· 1 day agoA novel approach using a non-invasive, painless laser called Fibrolux offers new hope for fibromyalgia, a notoriously challenging condition that affects...
The Observer: How social media is rewiring Gen-Z into the 'anxious generation'
Portsmouth Herald via Yahoo News· 6 days agoPart 3 presents research supporting the idea that phone-based childhood disrupts normal adolescent...