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18th Airborne orders soldiers on staff duty to get 4 hours of sleep
Army Times via Yahoo News· 21 hours agoThe effects of sleep deprivation go beyond short-term repercussions, according to Vincent Mysliwiec,...
The benefits of magnesium for healthy, restful sleep
Nutraingredients.com· 2 days agoSleep is commonly defined as a periodic suspension of the state of consciousness during which the body recovers energy. Adults should regularly sleep seven ...
Screens and teens: How phones broke children’s brains
The Independent via Yahoo News· 4 hours agoLET’S UNPACK THAT: A mental health emergency is hitting young people around the world, according to...
Doctor Makes History, Opens First Black Woman-Owned Sleep Clinic to Help Children and Families Sleep...
BlackNews.com· 6 days agoDr. Funke Afolabi-Brown, the Founder and CEO of The Restful Sleep Place, the first Black woman-owned...
Sleep does not help brain 'clear out toxins,' study suggests
Medical News Today· 7 days agoA new study in mice suggests the hypothesis that brain-cleansing occurs during sleep may be...
13 Graduation Gifts to Help College Grads Sleep Better
MediaFeed via AOL· 4 days agoIf you're looking for gift ideas that promote healthy sleep for recent college graduates, here are...
Mom Gets Bashed for Ice-Throwing Video To Handle Postpartum Rage but Experts Say Her Reaction Is...
Parents via Yahoo News· 6 days agoThose types of therapy can help patients identify triggers, and may ultimately help them learn to...
How skin conditions like vitiligo affect mental health
WFLA via Yahoo News· 6 days agoTAMPA (BLOOM) – May is Mental Health Month, a time to raise awareness about the critical connection...
Why You Feel the Urge to Poop When You Enter Bookstores, According to a Gastroenterologist
Eating Well via Yahoo News· 7 days agoChill out. Besides deep breathing, find other stress-reducing activities—like reading, meditating...
Are migraines getting worse?
NBC News via Yahoo News· 6 days agoPreventative medication can often decrease the number of days that people get headaches every month by greater than 50%, Collins added. Not all treatment...
