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Creatine supplements may boost cognitive performance after poor sleep
Medical News Today· 8 hours agoA new study concludes that a high dose of creatine increases cognitive ability in sleep-deprived...
5 key signs you're sleep deprived and how to fix it — advice from an insomnia expert
Tom's Guide via Yahoo News· 6 days agoDr Browning explains that short-term sleep deprivation happens when you experience a limited period...
Waking Up Tired? Try This Natural Sleep Supplement
CNET· 7 hours agoSleep is essential to all aspects of our well-being, from our mood and brain functions to our immune system, heart health and more. Despite how important...
The Science of Sleep. How the Travel Industry is Cashing in on Tourism’s Latest Obsession
Skift· 4 days agoA recent Gallup poll found a majority of U.S. adults – and especially women under age 50 – say they...
Your pictures of Scotland: 19 - 26 April
BBC via Yahoo News· 5 days ago[Julie Nisbet] Sophie Whitby was in Aboyne when she spotted this upside-down rainbow. It's an optical effect known as circumzenithal arcs. [Sophie...
16:8 intermittent fasting is one of the most popular plans. Everything to know before trying it
The Today Show via AOL· 6 days agoGet enough rest. Fasting for 16 hours may sound tough, but if you're getting the recommended seven...
The Gift of Experiencing ‘Ego Death’
The Wall Street Journal· 16 hours agoSHARE YOUR THOUGHTS Have you been changed by a mystical or near-death experience? Join the conversation below. It is not that difficult to imagine how...
Extreme heat in Louisiana’s prisons raises risks for incarcerated
The Daily Advertiser via Yahoo News· 7 days agoPeople incarcerated in Louisiana prisons, their families and advocates say the Department of...
Have smartphones created an ‘anxious generation’? Jonathan Haidt sounds the alarm
The Conversation· 5 days agoThe social psychologist Jonathan Haidt’s new book The Anxious Generation delivers an urgent call for action. Teenagers’ widespread use of smartphones is causing a mental health crisis. A decade ...
The Most Confusing Moments In Primer Explained - SlashFilm
/Film· 5 days agoIt is tempting to describe "Primer" as a time travel film — which it very much is — but the sheer...
