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How Can You Tell If You Have Sleep Deprivation—And Why Is It Bad?
Health via Yahoo News· 6 months agoSleep deprivation is a condition you can develop if you don't get the amount of sleep your body...
5 key signs you're sleep deprived and how to fix it — advice from an insomnia expert
Tom's Guide via Yahoo News· 6 days agoA sleep deprived woman with dark hair lies in bed yawning because she is so tired and ready to...
Popular kids get less sleep — and it has nothing to do with their phones
NY Post via Yahoo News· 2 days agoBeing cool has its costs. A recent research study found that popular teens sleep less than their...
Sleep paralysis: Symptoms, causes and treatments
The Telegraph via Yahoo News· 1 week agoImagine waking up in the night to discover that you can’t move and can’t speak. You can breathe, and you can move your eyes – but you can’t get out of...
Sleep deprivation is a hidden enemy to high school students. Here's what we can do about it
Courier Post via Yahoo News· 2 years agoThere’s a problem plaguing our nation’s teenagers. You might be thinking, "Well, that could be just...
How Sleep Deprivation Affects Your Mood
Time via Yahoo News· 4 months agoFor most of us, one of the fastest ways to wake up on the wrong side of the bed is to not spend enough time in it. Researchers have spent decades trying...
If You're Doing This In Your Sleep, It's Time To See A Doctor
HuffPost Life via Yahoo News· 2 years agoStress. Anxiety. Noisy neighbors. Blanket-hogging partners. With the list of things that can disturb...
How incarceration affects your mental health: From higher risk of PTSD to loss of self-control
Business Insider via Yahoo News· 1 year agoIncarceration comes with a host of issues, from physical violence to emotional abuse, which can...
Can AI find new antibiotics? What happens to emotions when sleep is a problem?
Deseret News via Yahoo News· 4 months agoSleep deprivation can contribute to unhappiness and higher levels of anxiety. Inadequate sleep...
Sleepless nights can sap joy and increase your risk of anxiety, major study reveals
Euronews via Yahoo News· 4 months agoIt’s well known that lack of sleep not only makes you tired but can also have a detrimental physical...
