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Sleep routine for kids over the summer
WPBF Palm Beach· 4 days agoAs the school year comes to an end many kids look forward to sleeping in and staying up later, but experts say a sleep routine over the summer is...
Expert advice: Creating a wind down routine key to better sleep, says Cleveland Clinic sleep...
CW39 NewsFix· 3 days agoTrying to catch up on sleep this weekend. CW39 talked with an expert who offered some suggestions.
Americans are sleeping more than ever
Anchorage Daily News· 4 days agoAn individual in the United States gained 10 minutes of sleep per day, on average, between 2019 and 2022, according to data from the American Time Use...
The Top Expert-Tested Tips for Sleeping on a Plane
Thrillist Food & Drink· 5 days agoInstead of showing up bleary-eyed, jet-lagged, and energy-drained, a meaningful sleep on the plane can help you jump head-first into your adventure. Neck pillow makers wouldn't ...
Best arthritis pain relief cream of 2024, according to experts
AOL· 3 days agoOf course, they aren’t all created equal. To find the best arthritis creams, we spoke to our panel...
Highlights from the 2024 Met Gala exhibit: Sleeping Beauty would wake up for these gowns
ClickOnDetroit· 7 days ago“Sleeping Beauties: Reawakening Fashion,” the spring Costume Institute exhibit that debuts at...
We know late-night screens are bad for sleep. How do you stop doomscrolling in bed?
AOL· 5 days agoLike many of us, Jessica Peoples has heard the warnings about excessive screen time at night. Over half of Americans spend time on their phones within an hour of going to sleep</ ...
Ten Tors challengers cross the finish line
BBC via AOL· 13 hours ago"It was fun, obviously walking up the hills was not so fun, but going down was pretty fun. "It was just relieving at 17:00 yesterday getting to the camp...
Americans are sleeping more than ever
New Hampshire Union Leader· 4 days agoAn individual in the United States gained 10 minutes of sleep per day, on average, between 2019 and 2022, according to data from the American Time Use Survey. The biggest ...
Is sleep training using the Ferber Method right for your child? Learn more here
NewFolks· 7 days agoOne thing all new parents have in common is sleep deprivation. Getting your baby to sleep can be a...
