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Hot sleeper? Sleep expert shares 7 tips for keeping your bedroom cool ahead of summer
Tom's Guide via Yahoo News· 4 days agoHowever, there are way to beat the heat and keep your bedroom cool this summertime. Edward Gorst, ...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 14 hours agoOthers may find that morning exercise is easier to make a consistent habit, Schmidt adds. Experts...
Cancer deaths rate dropping, but not for everyone
Homenewshere.com· 17 hours agoExperts say a lack of diversity in patients in medical research, meaning understanding specifics within a certain group is limited. (Scripps News)
Can't sleep? This is why your mind races when you go to bed, according to a doctor of sleep medicine
Tom's Guide via Yahoo News· 4 days agoEven the best mattress won't help you sleep if you've come to see associate it with stressful,...
Saatva Memorial Day mattress sale: Save $400 on luxe Saatva mattresses
Reviewed via Yahoo News· 20 minutes agoSaatva mattresses are the best firm sleepers we've ever tested and now you can get one for $400 off...
The Ultimate Solo Travel Guide: 16 Secrets From Experts
Best Life· 2 hours agoA solo travel experience can make it easier to lean into the moment, embrace spontaneity, and dive...
Travis County has the highest rate of fentanyl deaths in Texas. Why is Austin a hot spot?
Austin American-Statesman via Yahoo News· 4 hours agoThrough dozens of interviews, the publication found no single cause of why the county’s death rate...
I’m a sleep expert — here’s how new moms can get more sleep
New York Post· 5 days agoSleep is essential and new moms need more of it. “New moms usually manage about 4 to 5 hours of ...
Sunil Chhetri: Indian football icon announces retirement from sport
BBC via Yahoo Sports· 10 hours ago"An all-time legend of Indian football," wrote another. Fans andexperts say that his longevity in...
Groundbreaking Data Collection Platform opens to accelerate research in Central Disorders of...
Loudoun Times-Mirror· 2 days agoOn April 29, 2024, the consortium launched the platform with a multi-media announcement and a webinar, uniting the global sleep community. Experts from ...