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Eating these surprising foods before bed will 'improve quality of sleep'
Daily Express· 3 days agoEXCLUSIVE: Certain foods contain amino acids that help you to sleep and reduce stress, experts say.
Experts Say The Pritikin Diet May Improve Your Heart Health—Here’s How
Women s Health· 9 hours agoWhen it comes to healthy eating, there isn’t necessarily a one-size-fits-all approach. Between diet...
Can pink noise enhance sleep and memory? Early research drives a color noise buzz
NBC Los Angeles· 4 hours agoYou may have heard of white noise used to mask background sounds. The science is new with only a few...
Here's What Really Happens if You Don't Clean Your Mattress Every Few Months
Good Housekeeping via Yahoo News· 4 hours agoCleaning experts recommend deep cleaning your mattress every few months. Learn how to clean and...
Do I Have Fine Lines or Actual Wrinkles? Derms Explain the Difference
Byrdie.com via Yahoo News· 1 day agoAll three experts note that sun exposure causes DNA damage and increased free radical production...
4 Your Health: Treating sleep apnea with implanted device
WTAE Pittsburgh· 7 days agoRestless sleep at night can affect your entire day. There are many reasons why you may not be...
Listening to 'pink noise' could improve sleep and memory, early research shows
Fox News· 1 day agoPink noise, brown noise and other colorful variations are gaining popularity as alternatives to...
Teen Mom's Kailyn Lowry Reveals Her Boob Job Was Denied Due to Her Weight - E! Online
E! Online· 20 minutes agoKailyn Lowry is getting a "humbling" plastic surgery experience off her chest. The former Teen Mom 2...
Plane Passengers' Napping Technique Goes Viral, but Expert Calls It 'Dumbest' Idea Ever (Exclusive)
People Magazine· 23 hours agoA travel trend that's been going viral on social media is being called out by experts for being...
Want a smartwatch for summer? The Apple Watch Series 9 is $70 off ahead of Memorial Day
ZDNet· 3 hours agoThe Series 9 offers all the newest features and is one step up from the base model SE. The Apple...
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related to: sleep experts