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Martin Lewis sparks debate by asking couples if they sleep in the same bed
Daily Express· 6 hours agoMartin Lewis has sparked a debate online by asking couples to share their sleeping arrangements. The...
The Best Mouth Tape for Sleep, According to Experts
People Magazine· 1 day agoMouth tape is a popular hack to encourage nose breathing while you sleep. We asked experts and conducted extensive research to find the best mouth tape...
Feeling hungrier than usual? Your sleep schedule could be the culprit, an expert says
Fox News· 4 days agoHuman hunger is tied to circadian rhythm, according to experts, which means not sleeping enough can...
Simple technique can 'put you to sleep in minutes' as 1 in 3 Brits struggle
Daily Express· 5 days agoSleep is a vital part of life, needed to repair and restore our brains and bodies. To ensure we are...
We found the 140 best sales to shop ahead of Memorial Day 2024
CNN via Yahoo News· 16 hours ago(That’s us.) Below, we’ve rounded up all the can’t-miss savings from major retailers and small...
The unlikely way night owls can fix their sleep schedule and thrive in a 9-to-5, from a sleep...
NBC Philadelphia· 7 days agoFor night owls, it can be difficult to acclimate to the 9-to-5 world, but one sleep expert has an...
Can Mouth Taping Actually Help You Sleep Better? I Tried It for a Month (& Asked an Expert)
PureWow via AOL· 5 days agoI thought I’d seen it all when it came to interesting sleep accessories, from a nearly $400 “smart” ...
Taylor Swift joked that 'jet lag is a choice.' A sleep expert has thoughts about that
NPR· 5 days agoBut sleep experts like Jade Wu would like Swift and others to know that "jet lag is very real. It's...
Sleeping Hot? 12 Hacks to Combat Night Sweats and Rest Easy
CNET· 5 days agoExperts are predicting extremely hot weather this summer. Rising temperatures can interfere with the...
Can pink noise enhance sleep and memory? Early research drives a color noise buzz
Stamford Advocate· 15 hours agoYou may have heard of white noise used to mask background sounds. WHAT IS PINK NOISE? To understand...