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Do men really sleep better than women? Experts explain
Fortune via Yahoo Finance· 6 hours agoWomen and men sleep differently, so their sleep disorders shouldn’t be treated the same way,...
Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and...
Fortune via Yahoo Finance· 4 days agoThough it may seem counterintuitive, sleeping in socks helps keep your core temperature—the...
TikTok (and experts) say “bedtime perfumes” can induce better sleep, so I tried the trend
CNN via Yahoo News· 16 hours agoDid you know wearing perfume to bed can help stimulate more restorative rest? According to sleep and...
Your Room Temperature Could Be Impacting Your Sleep—Here’s How
Women's Health via Yahoo News· 16 hours agoExperts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s...
The Best Mattresses For Back Pain, Tested By Editors
Women's Health via Yahoo News· 1 day agoThe best mattresses for back pain in 2024, tested by sleep experts and Women's Health editors, are great for side sleepers, those with sciatica, and...
This Popular Weight Loss Drug May Help People With Sleep Apnea, Study Finds
Prevention· 6 days agoBased on recent findings, Eli Lilly plans to submit the material to the U.S. Food and Drug...
The Best Melatonin Supplements for Sleep, According to a Registered Dietitian
Men's Health via Yahoo News· 13 hours agoWe spoke to experts, researched dozens of popular supplements on the market, and combed through user...
What is ‘sexsomnia’? Here’s what happens with this ‘dangerous’ sex sleep disorder
New York Post· 2 days ago“There certainly can be legal consequences from the sexual behaviors, particularly with minors, and...
TikTok Sleep Hacks: A Doctor Weighs In On What Works (And What Doesn’t)
Forbes· 1 day agoPoor sleep and fatigue are familiar to millions of people who live with insomnia, chronic sleep...
Most Americans are getting more sleep than 20 years ago
Deseret News via Yahoo News· 1 day agoThat’s a meaningful increase, even at the individual level, sleep experts said. But those extra...