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TikTok (and experts) say “bedtime perfumes” can induce better sleep, so I tried the trend | CNN...
CNN.com· 10 hours agoDid you know wearing perfume to bed can help stimulate more restorative rest? According to sleep and...
Your Room Temperature Could Be Impacting Your Sleep—Here’s How
Women's Health via Yahoo News· 9 hours agoExperts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s...
Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and...
Fortune via Yahoo Finance· 4 days agoThough it may seem counterintuitive, sleeping in socks helps keep your core temperature—the...
The Best Mattresses For Back Pain, Tested By Editors
Women's Health via Yahoo News· 1 day agoThe best mattresses for back pain in 2024, tested by sleep experts and Women's Health editors, are great for side sleepers, those with sciatica, and...
The Best Melatonin Supplements for Sleep, According to a Registered Dietitian
Men's Health via Yahoo News· 6 hours agoWe spoke to experts, researched dozens of popular supplements on the market, and combed through user...
This Popular Weight Loss Drug May Help People With Sleep Apnea, Study Finds
Prevention via AOL· 5 days agoZepbound, by Eli Lilly, may improve sleep apnea symptoms in those with the condition. Sleep experts...
I’m a sleep expert — here are my tips to stop snoring
New York Post· 6 days agoHave you ever wanted to tell your snoring spouse to put a sock in it? The actual solution to a...
Expert gives advice on how to prevent SIDS deaths
WMUR New Hampshire· 2 hours agoABOUT 60% OF CASES OCCURRED WHEN BABIES WERE SHARING SLEEP SURFACES. NEW HAMPSHIRE SLEEP CONSULTANT CHRISTINE BROWN JOINS US LIVE. YEAH, WE DON’T 100%...
Most Americans are getting more sleep than 20 years ago
Deseret News via Yahoo News· 1 day agoThat’s a meaningful increase, even at the individual level, sleep experts said. But those extra...
Equinox Hotels Revolutionizes Sleep Tourism with Inaugural Global Sleep Symposium
Hospitality Net· 16 hours agoThis visionary two-day overnight event is set to redefine the landscape of sleep tourism by uniting...
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