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Israeli precision-guided munition likely killed group of children playing foosball in Gaza, weapons ...
KION 46 Salinas· 12 hours agoThe 10-year-old stopped to play foosball with her friends beside the cake shop in Gaza’s Al-Maghazi...
Your Room Temperature Could Be Impacting Your Sleep—Here’s How
Women's Health via Yahoo News· 2 days agoExperts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s...
Eight expert tips to sleeping better during menopause
Daily Telegraph· 24 hours agoSleep is the salve that kick-starts our every day. Decreased levels of oestrogen, progesterone and...
TikTok (and experts) say “bedtime perfumes” can induce better sleep, so I tried the trend | CNN...
CNN.com· 2 days agoDid you know wearing perfume to bed can help stimulate more restorative rest? According to sleep and...
Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and...
Fortune via AOL· 6 days agoThough it may seem counterintuitive, sleeping in socks helps keep your core temperature—the...
Do Women Really Need 10 Hours of Sleep?
The Cut· 4 hours agoIf you’ve been on TikTok recently, you may have stumbled across the notion that women need more sleep than men — a lot more, according to some of the...
The Best Melatonin Supplements for Sleep, According to a Registered Dietitian
Men's Health via Yahoo News· 2 days agoWe spoke to experts, researched dozens of popular supplements on the market, and combed through user...
Skip The Candle And Light One Of These Essential Oil Diffusers Instead
Women's Health via Yahoo News· 8 minutes agoEssential oils diffusers are more decorative and functional than ever. These are the best essential...
I Tried Melatonin Patches For Better Sleep — and Asked an Expert If They're Legit
PopSugar· 20 hours agoHaving lost vision in my right eye and developed a painful inflammatory disorder that tends to flare...
11 Bedtime Routines That Will Help You Sleep Through the Night
Best Life· 1 day agoWhen you were a child, a consistent bedtime routine probably helped you get a good night's rest. The...