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The Best Melatonin Supplements for Sleep, According to a Registered Dietitian
Men's Health via Yahoo News· 50 minutes agoWe spoke to experts, researched dozens of popular supplements on the market, and combed through user...
TikTok (and experts) say “bedtime perfumes” can induce better sleep, so I tried the trend
CNN via Yahoo News· 4 hours agoDid you know wearing perfume to bed can help stimulate more restorative rest? According to sleep and...
Should you sleep in socks? Experts say this hack might be the secret to falling asleep faster and...
Fortune via Yahoo Finance· 4 days agoThough it may seem counterintuitive, sleeping in socks helps keep your core temperature—the...
Your Room Temperature Could Be Impacting Your Sleep—Here’s How
Women's Health via Yahoo News· 4 hours agoExperts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s...
This Popular Weight Loss Drug May Help People With Sleep Apnea, Study Finds
Prevention via AOL· 5 days agoZepbound, by Eli Lilly, may improve sleep apnea symptoms in those with the condition. Sleep experts...
The Best Mattresses For Back Pain, Tested By Editors
Women's Health via Yahoo News· 22 hours agoThe best mattresses for back pain in 2024, tested by sleep experts and Women's Health editors, are great for side sleepers, those with sciatica, and...
Are weighted sleep products safe for babies? Lawmaker questions companies, stores pull sales
USA TODAY via Yahoo News· 5 days agoIn a Thursday...the companies have refused to address their "broad, unverified safety claims about...
Equinox Hotels Revolutionizes Sleep Tourism with Inaugural Global Sleep Symposium
Hospitality Net· 11 hours agoThis visionary two-day overnight event is set to redefine the landscape of sleep tourism by uniting...
Most Americans are getting more sleep than 20 years ago
Deseret News via Yahoo News· 19 hours agoThat’s a meaningful increase, even at the individual level, sleep experts said. But those extra...
Get better sleep with these 5 tips from experts
Temple Daily Telegram· 1 day agoInstead, try these simple tricks recommended by sleep experts. Work-related stress is inevitable, and it can be hard to disconnect. “It goes back to the...
