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Feeling hungrier than usual? Your sleep schedule could be the culprit, an expert says
AOL· 4 hours agoHuman hunger is tied to circadian rhythm, according to experts, which means not sleeping enough can cause a greater appetite. Dr. Christopher Rhodes, a nutritional biologist ...
Busting 7 Popular Sleep Myths and the Real Tricks to Get Better Rest
CNET· 11 hours agoSleep plays an integral role in your body and its functions, from your mood and decision-making to...
We found the 118 best sales to shop ahead of Memorial Day 2024
CNN via Yahoo News· 2 hours ago(That’s us.) Below, we’ve rounded up all the can’t-miss savings from major retailers and small...
Sleeping Hot? 12 Hacks to Combat Night Sweats and Rest Easy
CNET· 1 day agoExperts are predicting extremely hot weather this summer. Rising temperatures can interfere with the...
Simple technique can 'put you to sleep in minutes' as 1 in 3 Brits struggle
Daily Express· 2 days agoSleep is a vital part of life, needed to repair and restore our brains and bodies. To ensure we are...
Taylor Swift joked that 'jet lag is a choice.' A sleep expert has thoughts about that
NPR· 2 days agoBut sleep experts like Jade Wu would like Swift and others to know that "jet lag is very real. It's...
Hot sleeper? Sleep expert shares 7 tips for keeping your bedroom cool ahead of summer
Tom's Guide via Yahoo News· 5 days agoHowever, there are way to beat the heat and keep your bedroom cool this summertime. Edward Gorst, ...
Can Mouth Taping Actually Help You Sleep Better? I Tried It for a Month (& Asked an Expert)
PureWow via AOL· 1 day agoI thought I’d seen it all when it came to interesting sleep accessories, from a nearly $400 “smart” ...
China could take control of Taiwan 'without firing a shot', war experts warn
Homenewshere.com· 2 hours agoChina could take control of Taiwan without firing a shot, war experts have warned.Beijing could look...
Why You Should Try Sleeping Nude Tonight, According to Science
Verywell Mind via Yahoo News· 2 days agoWhen you go to bed without clothes, your body can regulate its temperature more effectively. This...