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Parents Are Giving Their Kids Melatonin for Sleep, but Is That Safe? Here's What Experts Say
Eating Well via Yahoo News· 11 hours agoSo, to help children get the quality shuteye they need for optimal health, many parents are turning...
The Best Mouth Tape for Sleep, According to Experts
People via Yahoo News· 22 hours agoShe also interviewed Dr. Angela Holliday-Bell, a physician, sleep specialist, and NEOM Organics certified sleep expert. Our ...
Plane Passengers' Napping Technique Goes Viral, but Expert Calls It 'Dumbest' Idea Ever (Exclusive)
People via Yahoo News· 13 hours agoPlane passengers feel they've found the ultimate in-flight sleep position, but experts strongly...
Is It Really That Bad To Sleep With Wet Hair? Experts Settle The Debate Once and For All
Vogue· 19 hours agoThe bad outweighs the short-term satisfaction when it comes to sleeping with your hair wet, which is...
Feeling hungrier than usual? Your sleep schedule could be the culprit, an expert says
AOL· 3 days agoHuman hunger is tied to circadian rhythm, according to experts, which means not sleeping enough can cause a greater appetite. Dr. Christopher Rhodes, a nutritional biologist ...
Martin Lewis sparks debate by asking couples if they sleep in the same bed
Daily Express· 4 hours agoMartin Lewis has sparked a debate online by asking couples to share their sleeping arrangements. The...
Are You an Insomniac? Experts Share 6 Sleep Products That'll Actually Help
Cheapism via AOL· 2 days agoAmazon MZOO Sleep Eye Mask $23 from Amazon If you’ve found yourself at a crossroads when it comes to...
Why You Should Try Sleeping Nude Tonight, According to Science
Verywell Mind via Yahoo News· 6 days agoWhen you go to bed without clothes, your body can regulate its temperature more effectively. This...
The unlikely way night owls can fix their sleep schedule and thrive in a 9-to-5, from a sleep...
NBC Philadelphia· 7 days agoFor night owls, it can be difficult to acclimate to the 9-to-5 world, but one sleep expert has an...
Longevity fanatic Bryan Johnson says 'sleep is the new coffee'
Business Insider via Yahoo News· 1 day ago"Sleep is the new coffee," Bryan Johnson, a longevity enthusiast, told The Wall Street Journal. ...