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Can Mouth Taping Actually Help You Sleep Better? I Tried It for a Month (& Asked an Expert)
PureWow via Yahoo News· 3 hours agoI thought I’d seen it all when it came to interesting sleep accessories, from a nearly $400 “smart” ...
Sleeping Hot? 12 Hacks to Combat Night Sweats and Rest Easy
CNET· 2 hours agoExperts are predicting extremely hot weather this summer. Rising temperatures can interfere with the...
Cancer symptom that can be spotted on sheets and pillows in the morning
Daily Express· 5 days agoExperts have warned of a little-known cancer symptom that you can spot when you wake up in the...
Why You Should Try Sleeping Nude Tonight, According to Science
Verywell Mind via Yahoo News· 1 day agoIf you...closets, sleeping in the nude is probably the last thing on your mind when looking for...
Can't sleep? This is why your mind races when you go to bed, according to a doctor of sleep medicine
Tom's Guide via Yahoo News· 4 days agoYou know the drill: Your head hits the pillow and suddenly every thought that crossed your mind...
Hot sleeper? Sleep expert shares 7 tips for keeping your bedroom cool ahead of summer
Tom's Guide via Yahoo News· 4 days agoEdward Gorst, Sleep Coach and Sleep Expert for Panda London has seven easy tips to follow this...
Combat Your Night Sweats With These Expert Tips on How to Sleep Cooler in the Summer
Best Products via Yahoo News· 6 days agoIf you're a hot sleeper, you'll want to know how to sleep cooler. These 5 tips from experts will...
One drink that can keep you awake at night - and it's not a cup of coffee
Daily Express· 4 days agoExpert warns of a bedtime beverage that could wreck your sleep - and it's not a cup of tea or...
The Secret to Waking up Alert and Refreshed
Dr. Samantha Boardman via Yahoo News· 2 days agoIn fact, people claiming to need the least sleep are the ones who nod off the fastest if given the chance, explained sleep expert Elizabeth ...
5 ways to allergy-proof your bedroom for better sleep, according to experts
T3 via Yahoo News· 5 days agoIt might sound counterproductive, but it’s actually all to do with air circulation. “Air circulation...
