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Rise and Shine: How a Daily Dose of Sunlight Benefits Your Body
Health.com· 5 days agoWhen you spend time in the sun, the ultraviolet (UVR) rays hit your skin and trigger vitamin D...
Unlock the secrets of sweet dreams during better sleep month
CBS 58 Milwaukee· 2 days agoMay is 'Better Sleep Month,' but how often are you getting a good night's rest? There's a lot we are told about getting better sleep there's a whole genre ...
Unlock the secrets of sweet dreams during better sleep month
CBS 58 Milwaukee· 2 days agoMay is 'Better Sleep Month,' but how often are you getting a good night's rest? There's a lot we are told about getting better sleep there's a whole genre ...
Everyone on TikTok Is "Balancing Cortisol Levels" — Here's What That Means
PopSugar· 5 days agoThe hormone is often referenced on social media as something that needs to be "regulated" or...
From IV treatments to cold plunges here are the biggest anti-aging trends sweeping the nation
INSIDER via Yahoo News· 2 days agoAt Clinique La Prairie — a more than 90-year-old longevity center in Switzerland — the seven-day,...
Opinion: I asked several people well past retirement age why they keep working. Here’s what they...
CNN via AOL· 3 days agoDr. Howard Tucker While technology has made a tremendous impact on the practice of medicine, I still...
Travis County has the highest rate of fentanyl deaths in Texas. Why is Austin a hot spot?
Austin American-Statesman via Yahoo News· 5 days agoInitially, many experts and advocates in Travis County said they could not cite a particular issue...
Study Uncovers Hidden Link Between REM Sleep Apnea and Memory Decline in Alzheimer’s
SciTechDaily· 5 days agoNew research identifies unique factors in elderly individuals at risk for Alzheimer's, paving the...
New menopause drugs treat hot flashes, but women may face insurance hurdles
NBC NEWS· 5 days agoNew drugs to treat debilitating menopause symptoms — namely hot flashes — are finally on the market...
Travis County has the highest rate of fentanyl deaths in Texas. Why is Austin a hot spot?
Gannett via AOL· 5 days agoInitially, many experts and advocates in Travis County said they could not cite a particular issue...