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Eight Meditation Apps That Are Cheaper (and Better) Than Headspace and Calm
Lifehacker· 24 hours agoIf you’ve tried Headspace or Calm before and found they didn’t work for you—or you simply found them...
Can pink noise enhance sleep and memory? Early research drives a color noise buzz
Hartford Courant· 4 hours agoYou may have heard of white noise used to mask background sounds. The science is new with only a few...
13 Graduation Gifts to Help College Grads Sleep Better
MediaFeed via AOL· 3 days agoIf you're looking for gift ideas that promote healthy sleep for recent college graduates, here are...
I Was Never a Morning Person, But This Sunrise Alarm Clock Changed That
HuffPost· 4 hours agoAnother great feature is the wind down feature which features a selection of guided meditations,...
'As Zen as the Tasmanian Devil': Fox News host mocked for Trump 'court meditation' excuse
The Raw Story· 6 days agoDonald Trump isn't sleeping in court; he is actually searching for nirvana. Wearing a straight face,...
Simple technique can 'put you to sleep in minutes' as 1 in 3 Brits struggle
Daily Express· 5 days agoSleep is a vital part of life, needed to repair and restore our brains and bodies. To ensure we are...
DefineMe Introduces Scented Meditations to Complement Crystal-Infused Perfumes, Aligning Mind, Body,...
PRWeb· 4 days agoThe meditations were written and recorded by Dr. Dyan Haspel-Johnson, a licensed psychologist, meditation expert, hypnotherapist, and friend of our founder ...
How the Grateful Dead ended up funding a Bay Area monastery
San Francisco Chronicle· 3 hours agoVenerable Thupten Donyo has been a Buddhist monk for more than half a century. The Gyuto Foundation...
The gut-brain axis: A two-way communication system
The Gainesville Sun via Yahoo News· 5 hours agoGet plenty of natural light: Sunlight exposure increases serotonin production, and helps regulate sleep and mood. Manage stress: Techniques like mindfulness, meditation ...
Audible’s Prime Day deal
WJHL· 21 hours agoAmazon always gives incredible deals on Audible for Prime Day.
