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Protect Your Mental Health in a Digital World: Tips from Jay Shetty and Other Wellness Podcasters...
People via Yahoo News· 2 hours ago...Mental Health Awareness Month, top podcasters are sharing advice on protecting your mental health...
The Surprising Signs Of High-Functioning Anxiety, Per A Psychologist
Women's Health via AOL· 3 days agoPeople-pleasing and self-doubt are common signs of high-functioning anxiety. A psychologist explains...
What to Do if You Suspect Your Child Has Depression or Anxiety
People via Yahoo News· 5 hours agoGetty A parent and teen working through anxiety together 6. Help them put down the devices, get...
Is It Time to Switch from Zoloft to Prozac? How to Tell
MediaFeed via AOL· 4 hours agoTheir differences? Zoloft can be used to help people with post-traumatic stress disorder (PTSD),...
My parents gave me an unusual name. As a kid, it gave me social anxiety, but now I love it.
INSIDER via Yahoo News· 4 days agoThe author has social anxiety while in school because of her uncommon name.Courtesy of the author My...
Social online training can help against loneliness and depression
Medical Xpress· 23 hours agoRecent findings reveal that a ten-week, partner-based mental online training program boosted...
10 best online therapy services for anxiety in 2024
Yahoo Life Shopping· 5 days ago...Characterized by an intense fear and/or avoidance of being in open places or situations where it may be difficult to escape Specific phobia(s):...
Social workers on the front lines reveal DC kids' numbness to crime, mental health issues
WJLA· 6 days agoThis Teacher Appreciation Week, 7News sat down with those on the front lines, helping kids face...
If you’ve tried meditating but can’t sit still, here’s how — and why — to try again
San Francisco Chronicle· 6 hours ago“I had a deadline, and I thought, ’I don’t know if I can sit still this long,'” said Hutchins, who...
Why You Should Try Sleeping Nude Tonight, According to Science
Verywell Mind via Yahoo News· 6 hours agoThe body’s stress-response system is highly reactive to temperature. Sleeping in cooler conditions,...