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20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 1 day agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
National Campaign Targets High Potassium Threat to Kidney Patients
WTRF Wheeling· 5 days agoThe 2024 event exceeded all prior engagement records, reaching a national audience of more than 8 million comprised of kidney patients, families and care partners, kidney professionals, and ...
10 Best Substitutes For Banana In Smoothies
Tasting Table via Yahoo News· 4 days agoThe natural sweet quality of coconut milk also means you may not need additional sources of sugar when using it in your smoothies. Much like bananas,...
Is grapefruit good for you? The superfood's health benefits, explained.
USA Today· 6 days agoGrapefruit is a vibrant citrus fruit perhaps best known for its tart, bittersweet flavor. In recent...
12 Ice Cream Brands That Use the Lowest Quality Ingredients
Eat This, Not That! via AOL· 2 days agoShutterstockIce cream is not just a dessert; it's a passport to instant joy and childhood nostalgia....
I’m a cardiologist — this is the best fruit to eat for a healthy heart
New York Post· 3 days agoSince fruits have different nutritional values and health benefits, Vivek and other cardiologists...
Nutrivore Diet for Better Health + Faster Weight Loss: Scientist's Plan Works Without Deprivation
First for Women via Yahoo News· 11 hours agoHere are some more startling stats: Research shows that 100% of us are lacking sufficient vitamin D,...
Foods With Electrolytes
Verywell Health via Yahoo News· 2 days agoThey are found naturally in the body—in blood, urine, and tissues. Electrolytes include sodium, potassium, phosphorus, magnesium, and calcium. You get...
Forget your worries about tilapia and give this air fryer version a try
Detroit Free Press via Yahoo News· 5 days agoThis flaky, white fish is an excellent source of vitamin B12. Following the guidelines from the...
12 Underrated Canned Foods You Should Be Eating More Often
Daily Meal via Yahoo News· 9 hours agoCanned foods can be nutritious, convenient, and make some dishes much easier to prepare. Here are a...
