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12 Best High-Protein, High-Fiber Foods You Can Eat
Eat This, Not That! via AOL· 6 days agoPhotos: Canva, Shutterstock. Design: Eat This, Not That!Striking the right balance of nutrients in your diet is essential to feeling your best. This is...
The 20 Best High-Protein Fast-Food Meals
Eat This, Not That! via AOL· 1 day agoPhotos: The brands. Design: Eat This, Not That!Fast food may not be the first thing on your mind if you want a healthier meal. However, fast food is...
How Much Protein a Day Do I Need to Lose Weight?
MediaFeed via AOL· 6 days agohttps://cms.cheapism.com/admin/pages/50337/edit/#tab-contentWhat does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 1 day agoBesides the popular go-tos like peanuts, cashews, walnuts, and almonds, the dietitians say not to...
15 Easy Ways to Add Extra Protein to Your Day
Self via Yahoo News· 9 hours agoBonus: The extra ingredient will also make the curds fluffier and more flavorful. 4. Keep protein-rich seeds on hand. Seeds are such a practical source...
Can Drinking Too Much Sparking Water Cause Kidney Stones? Here's What Health Experts Say
Eating Well via Yahoo News· 1 hour agoThese naturally occurring minerals in sparkling water come in small amounts. However, if you are at...
What Are the Best Sources of Plant Protein? 9 Plant-Based Foods
MedicineNet.com· 4 days agoHere are the 9 best sources of plant-based protein that include tofu, tempeh, lentils, chickpeas, hemp, and quinoa.
The #1 Underrated High-Protein Drink at Trader Joe's, According to a Food Editor
Eating Well via Yahoo News· 3 hours agoPlus, it’s a great source of fiber and healthy fat, meaning that this smoothie is a nutritious,...
9 Fruits That Can Help You Hit Your Protein Goals
Health via Yahoo News· 12 hours agoMost fruits are low in protein, but some contain a decent amount of this essential nutrient. High-protein fruits include guava, avocado, and jackfruit.
I’m a doctor — these 5 easy hacks can help you live longer
New York Post· 1 hour agoBut research published last year suggests older adults could benefit from consuming 1 to 1.6 grams...
