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10 Best Spinach Companion Plants for Natural Pest Control
Better Homes & Gardens via Yahoo News· 18 hours agoAlthough these edible plants have similar growing needs, brassicas and spinach have different types...
The 30-30-30 rule for weight loss is going viral. Experts explain how and if it works
The Today Show via AOL· 7 hours agoFerriss says his "dream breakfast" includes two to three eggs, lentils or black beans, and a green...
Among leafy green powerhouses, spinach packs a wallop
The Salem News· 5 days agoAnd then there’s smoothies. “This is actually how I eat my spinach every day,” said Roberts, who has...
20 foods that lower blood pressure — and which foods to avoid
The Today Show via AOL· 1 day agoHigh blood pressure is caused by the force of blood flow in the arteries being too high. The DASH...
What Happens to Your Body When You Take Calcium Every Day
Eating Well via Yahoo News· 9 hours agoIncreased calcium levels benefit synaptic plasticity, which is when connections of neurons in the...
‘I'm a Cardiologist and This Is the Vegetable I Eat Almost Every Day for Heart Health’
Parade via Yahoo News· 2 days agoWhile the fact that leafy greens are a nutritional powerhouse makes them a heart-healthy win,...
12 Underrated Canned Foods You Should Be Eating More Often
Daily Meal via Yahoo News· 16 hours agoCanned foods can be nutritious, convenient, and make some dishes much easier to prepare. Here are a...
18 High-Fiber, High-Protein Dinner Casseroles
Eating Well via Yahoo News· 2 days agoLasagna with Slow-Roasted Tomato Sauce Slow-roasting the tomatoes gives the tomato sauce for this lasagna recipe an intense depth of flavor—which is then...
What are the health benefits of pineapple? How the fruit boosts skin, gut health, sleep
TODAY via Yahoo News· 1 day agoPineapple has many health benefits. It's high in vitamin C and contains bromelain, an enzyme with...
The Best High-Protein Snacks for Hitting Your Macros on the Go
GQ via Yahoo News· 3 days agoTuna, avocado, and crackers Angelone likes to combine half a can of tuna...have fiber and Greek...