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Health Benefits of Spirulina
Health via Yahoo News· 11 months agoSpirulina is a blue-green algae that grows naturally in saltwater lakes and oceans and is rich in protein, vitamins, minerals, carotenoids, and...
Why Are Blue Spirulina Smoothie Bowls Suddenly Everywhere? Dr. Travis Stork Has the Answer
Woman's World via Yahoo News· 11 months agoBlue smoothies and blue smoothie bowls have taken the natural health world by storm and have the...
8 Ultra-Healthy Foods High in Omega-3 Fats
Real Simple via Yahoo News· 9 months agoDo your brain, heart, gut, and immune system a favor by reaching for these nutritious, fatty foods. TanyaLovus/Getty Images Fact checked by Haley Mades...
If you're looking to get more B12 but don't eat meat or dairy — try algae
INSIDER via Yahoo News· 10 months agoThe algae chlorella is an excellent non-animal source of vitamin B12.Sinhyu/Getty Images Vitamin B12...
Studies Show a Green Smoothie a Day Keeps Menopausal Belly Fat Away — Here's How
First for Women via Yahoo News· 1 year agoLately, we've felt frustrated seeing how weight that used to settle in our hips and thighs has...
Amal Clooney's breakfast superfood she has every day isn't your average morning ingredient - but now...
Woman & Home via Yahoo News· 8 months agoAmal Clooney breakfast superfood - Amal Clooney, the wife of actor George Cloony, attends a...
Increasing Plant-Based Protein by Just 3% May Help You Age Healthier. Here's How to Do It
Verywell Health via Yahoo News· 4 months agoA new study found that women may age healthier when they increase their plant-based protein intake....
Princeton Doc: "The Average Woman Unknowingly Consumes 22 Tsp. of Sugar a Day" — How to Cut Back &...
First for Women via Yahoo News· 3 months agoDarn those good intentions… We grab a healthy snack bar or yogurt cup, hoping the low-calorie,...
Add these 5 foods to your diet to boost brain and heart health
TODAY via Yahoo News· 3 months agoOmega-3 fatty acids are a type of polyunsaturated fat shown to have benefits to brain and heart...
2 Collagen-Rich Beverages You Can Drink Every Day For Plumper, Firmer Skin
SheFinds via Yahoo News· 1 year agoThere’s no doubt you’ve heard the word “collagen” repeatedly when it comes to skin health and...
