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    • Coconut Water: 6 Benefits and When to Drink It

      Coconut Water: 6 Benefits and When to Drink It

      Verywell Health via Yahoo News· 6 months ago

      Coconut water is the sweet, nutty, and refreshing liquid in young coconuts. It's packed with essential vitamins and minerals that help support muscle and...

    • Foods With Electrolytes

      Foods With Electrolytes

      Verywell Health via Yahoo News· 24 hours ago

      Medically reviewed by Aviv Joshua, MS Foods with electrolytes include fruits, vegetables, lean meats, and plant proteins. Consuming these foods can help...

    • What You Can and Can't Drink on Keto

      What You Can and Can't Drink on Keto

      Men's Health via AOL· 9 months ago

      IF YOU’VE EMBRACED a keto diet, you’ve probably dedicated plenty of time to menu planning and prep. But here’s one thing you may have overlooked: drinks....

    • Bittersweet: do cyclists consume too much sugar?

      Bittersweet: do cyclists consume too much sugar?

      Cycling Weekly via Yahoo Sports· 1 year ago

      Image shows a glass of sugar cubes next to a cycling water bottle As cyclists our relationship with sugar is complicated. Essentially, it’s a balancing...

    • How to Hydrate Fast if You're Super Dehydrated

      How to Hydrate Fast if You're Super Dehydrated

      Real Simple via Yahoo News· 8 months ago

      Looking for the quickest hydration boost? Try these expert-backed rehydration strategies. Medically reviewed by Vivek Cherian, MDFact checked by Haley...