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    sports injury
    • High ankle sprain: How to recognize and treat

      High ankle sprain: How to recognize and treat

      Medical News Today· 1 day ago

      A high ankle sprain is an injury that damages the ligaments connecting the leg bones to the talus or ankle bone and calcaneus or heel bone. Ankle sprain...

    • Here’s How To Avoid Soft Tissue Injuries

      Here’s How To Avoid Soft Tissue Injuries

      MSN News· 5 days ago

      Soft tissue injuries are the most common sports injuries and can be difficult to heal. Knowing how to help prevent them is key to staying healthy and...