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    • Preventing Overuse Injuries

      Preventing Overuse Injuries

      The Southern Illinoisan· 2 days ago

      How can I protect myself from sports injuries? Here are some tips for preventing the most common aches and pains. Stress that builds over weeks or months...

    • Mallet finger: First aid and treatment

      Mallet finger: First aid and treatment

      Medical News Today· 6 days ago

      Mallet finger describes an injury to the tip of a finger or thumb that stops it from being able to straighten properly. People sometimes refer to mallet...