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    • Can A Calorie Deficit Really Help You Lose Weight?

      Can A Calorie Deficit Really Help You Lose Weight?

      Women's Health via Yahoo News· 13 hours ago

      Here's how to figure out how many calories to eat to lose weight using the Mifflin-St. Jeor equation, a calorie deficit calculator, or by working with an...

    • What Does a Nutritionist Do?

      What Does a Nutritionist Do?

      Health via Yahoo News· 6 days ago

      Nutritionist is an umbrella term for health professionals who specialize in nutrition and the human diet. Nutritionists are similar to dietitians, but...

    • Is Non-Alcoholic Beer a Good Sports Drink?

      Is Non-Alcoholic Beer a Good Sports Drink?

      GQ via Yahoo News· 3 days ago

      “But you could easily fix that by pairing your non-alcoholic beer with some pretzels, which tastes good together anyway,” she says. Scientific research...

    • What to Eat Before and After Your Workout

      What to Eat Before and After Your Workout

      Time via Yahoo News· 5 days ago

      In a study this year, people who ate almonds for two weeks weren’t as sore after running 30 minutes downhill. Because almonds are high in...

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